ADHD and Minimalism: 10 Ways to Achieve Focus and Clarity in a Distracting World
![ADHD and Minimalism: 10 Ways to Achieve Focus and Clarity in a Distracting World 1 A clutter-free desk with only necessary items: a laptop, notebook, pen, and a plant](https://purizmo.com/wp-content/uploads/2025/01/image-3-768x527.jpeg)
Living with ADHD can present unique challenges in our daily lives. As we explore the connection between ADHD and minimalism, we can identify strategies that may help us manage distractions and create a more focused environment. This approach of ADHD and…